In the fast-paced world of high achievers, where excellence is the baseline and performance is paramount, creating a living environment that fosters well-being and success has become essential. At Sesshu Design, we’ve embraced this philosophy fully, blending luxury with wellness innovation in Performance-Driven Design. This approach marries the latest biohacking technologies with holistic principles to create homes that reflect opulence and enhance health, recovery, and mental clarity. We are taking wellness to the next level of ultra-wellness for your home.
For many years, our clients have requested custom-designed exercise rooms, saunas, steam showers, and pools—essential features in Arizona homes. However, a few trailblazing clients have recently pushed us to a new level. Our journey into this cutting-edge design philosophy began when a competitive athlete challenged us to integrate more advanced wellness features like a cold-plunge pool into his home. Another client sought to incorporate a hyperbaric chamber for recovery from her chronic illness created by mold exposure. These experiences opened our eyes to the transformative impact of aligning design with wellness, pushing us to explore new ways to elevate our clients' living environments.
We believe that every well-designed space begins with a healthy foundation. To us, that means eliminating harmful substances, like volatile organic compounds (VOCs), from the materials we use. We prioritize natural finishes, eco-friendly paints, and furniture free of chemicals to create an atmosphere that supports overall well-being. Imagine stepping into a room where the air is as clean as the design is beautiful—this is the essence of our healthy interior designs.
Clean water isn't just for drinking; it touches every part of daily life, from bathing to cooking. Whole-home water filtration systems are a standard element in our projects, and we often incorporate sophisticated air filtration and purification systems as well. For clients with chemical sensitivities, this ensures the air they breathe is free from allergens and pollutants. A monitored system like the one from Delos is important for our clients who may not be here full time- the system checks for issues, makes adjustments, and will notify of any problems with the systems that need a technician. These air and water systems are essential components that lay the groundwork for optimal health.
Quality sleep is the cornerstone of peak performance and overall well-being. With this in mind, we craft bedrooms that serve as sanctuaries for rest and recovery. We use organic bedding and mattresses, free of harmful chemicals and allergens, to promote deep, restorative sleep. Our sleep-enhancing designs also include circadian rhythm lighting systems, which adjust to your body’s natural cycles, enhancing sleep quality and alertness throughout the day. Ketra is the leader in these systems, with the highest quality bulbs and lighting color control on the market.
Incorporating a sleep-friendly design isn't just about physical recovery; it also boosts cognitive function and emotional stability. At Sesshu Design, we understand that high achievers need more than just beautiful spaces; they require environments that support their demanding lifestyles, both mentally and physically. Our holistic approach seamlessly integrates wellness into every aspect of the home.
This unique focus on wellness and luxury sets our Scottsdale interior design firm apart, making us exceptionally well-suited to cater to clients who expect nothing less than the best in performance-driven, health-conscious design. With decades of experience working with athletes, executives, and other high performers, we know how to create spaces that look stunning and enhance your ability to excel.
At Sesshu Design, we know that nature profoundly affects well-being. To tap into this, we integrate biophilic design elements—using natural materials and incorporating expansive views of the outdoors. Whether it's a striking stone accent wall or large windows framing breathtaking Arizona’s desert mountain vistas, these elements are essential to reducing stress and promoting mental clarity.
One of our clients mentioned how the use of natural daylight, expansive views of nature, and the use of natural wood and stone throughout their home made them feel more grounded, even after a hectic day of meetings and workouts. For high performers, these subtle yet impactful touches bring a sense of calm and focus to daily life.
In the realm of performance-driven design, the focus goes beyond aesthetics—it’s about creating functional, personalized spaces that cater to the unique demands of top athletes, executives, and celebrities. These high-achieving individuals require wellness features that optimize recovery, relaxation, and performance, and nearly all of our clients request these advanced amenities:
Infrared saunas and steam rooms: These temperature-controlled spaces provide deep relaxation and muscle recovery after intense physical activity. The infrared technology penetrates the skin to promote healing and reduce inflammation, while steam rooms help detoxify the body and relieve stress. Together, they offer a spa-like experience that can be seamlessly integrated into the home.
High-tech exercise rooms: These custom-designed spaces are equipped with the latest fitness technology, tailored to support each client’s unique workout regimen. Whether it’s advanced cardio machines, strength training equipment, or areas dedicated to Pilates and barre, these exercise rooms are designed to inspire and facilitate peak physical performance in the comfort of home.
Yoga and meditation spaces: These areas are meticulously crafted to promote mental clarity, focus, and mindfulness. We incorporate calming elements such as natural light, soothing colors, and biophilic design to create a serene environment where clients can practice yoga or meditation. Many clients feel these spaces are essential for maintaining mental well-being and balance in a high-paced lifestyle.
EMF protection strategies: To ensure a healthy living environment, we implement EMF protection measures throughout the home, particularly in bedrooms. These strategies reduce exposure to harmful electromagnetic fields from various electronic devices, supporting better sleep and overall health. Our approach includes both visible and hidden elements, all designed to create a sanctuary from modern-day technological stressors.
Luxury meets wellness in the resort-style amenities we design, from hot tubs and lap pools with hyper-oxygenated water systems to reduce chemical exposure, to salt rooms for meditation and respiratory health. These spaces aren’t just about pampering—they are about creating an environment where clients can consistently operate at their best.
As the world of wellness evolves, so does our approach to design. At Sesshu Design, we integrate innovative wellness features to enhance both luxury and health in your home.
Cold-plunge pools: As one of thee most invigorating additions, these pools are designed for brief, intense cold exposure, which helps to reduce inflammation and enhance recovery after workouts. The sudden immersion in cold water can also stimulate circulation, boost energy levels, and improve overall mood. This rejuvenating feature is particularly beneficial for athletes and those with active lifestyles, offering a quick and effective way to promote physical and mental recovery.
Salt rooms: With walls covered in pink Himalayan salt crystals, these rooms offer a unique therapeutic experience by emitting beneficial negative ions when heated. These ions help to improve respiratory health by clearing the airways and reducing symptoms of conditions such as asthma and allergies.
Additionally, salt rooms are known to promote relaxation and reduce stress, creating a tranquil space for meditation and rejuvenation. The natural properties of the salt enhance the air quality and provide a soothing environment for wellness and recovery.
Hyperbaric Oxygen Chambers: For clients seeking extreme recovery methods, hyperbaric oxygen chambers offer a powerful solution. These advanced wellness features create an environment of 100% oxygen at higher than atmospheric pressure, which accelerates healing by enhancing oxygen delivery to tissues and reducing inflammation. This therapy is especially beneficial for individuals recovering from severe health issues, such as mold or toxin exposure, by supporting rapid recovery and detoxification.
A compelling example of this is a client who was dealing with the aftermath of mycotoxin poisoning caused by mold exposure in her previous home. To support her recovery, she installed a hyperbaric chamber, which became a crucial element in her healing process. The chamber provided a controlled environment that accelerated tissue repair, reduced inflammation, and enhanced overall cellular health, showcasing the transformative power of integrating ultra-wellness design into the home.
This experience highlights how tailored wellness features in home design can have a significant impact on recovery and well-being. For this client, the hyperbaric chamber was not just a luxury—it was a necessity that supported her journey back to optimal health. By integrating such cutting-edge technologies into her living space, we were able to create a home that didn't just meet her aesthetic desires but also played a crucial role in her physical rehabilitation.
These personal stories underscore the profound role that ultra-wellness innovations in interior design play, not only in recovery but in enhancing overall performance. Whether dealing with chronic health conditions or simply striving for peak physical and mental performance, the right design choices can transform a home into a powerful tool for well-being.
Wellness doesn't stop there. Whether it's wellness pods or custom-designed healthy kitchens that support nutritious cooking, we are continually pushing the boundaries of luxury wellness.
To protect against electromagnetic fields (EMFs), we implement advanced internal structural enhancements that may not be immediately visible but play a crucial role in maintaining a healthy living environment. We use wire shielding to wrap electrical wires in specialized materials that block EMFs from spreading into your living spaces.
Additionally, we install a wire mesh within the walls, creating a Faraday cage effect that acts as a protective barrier against both external and internal EMFs. This mesh helps to redirect electromagnetic fields away from critical areas like bedrooms, ensuring a serene and restful environment.
While these wellness features might not be glamorous or easily seen, they are essential for creating a space that supports your health and well-being. Our commitment to healthy interior design includes both visible and hidden elements, ensuring that your home not only looks beautiful but also enhances your overall quality of life.
At Sesshu Design, we don’t just create homes; we create environments that help our clients excel in all aspects of their lives. If you're navigating a high-stress career, pursuing athletic excellence, or simply seeking a serene retreat from a fast-paced life, our Performance-Driven Design approach ensures that your home is a sanctuary for peak performance and wellness.
Transforming a home into a sanctuary of peak performance and luxury is our passion. No matter if you're in a bustling city in Arizona or a tranquil Colorado mountain retreat, we're committed to elevating your living experience to extraordinary heights.
In a world where every moment counts, let your home be the space where you can thrive, recharge, and perform at your absolute best with the help of the interior design experts at Sesshu Design.
Schedule your Design Discovery Conversation today!